Is there any limit to the speed we walk in the offices ?
Is there any limit to the speed we walk in the offices ?
God is Great !!!
Walk at normal speed. Allow ladies to go first when u are about to leave / enter the lift.
That's true that walking 2 miles a day will keep you fit and the whole USA is full of nice places to spend time and have fun with family.
Last edited by vcash; 04-10-2013 at 03:58 PM.
Hey guys,Walk is very good and necessary to our health and our body, walk is the best exercise to our health, when we walk then your body always perfect and fit, all the disease are finish to the walk and you always active and perfec.So i like the walk
for keep good health and fitness....
https://www.youtube.com/watch?v=djf8...UoBmQ5aHOnmPFw
Last edited by vcash; 04-10-2013 at 03:59 PM.
Marckly
Yap I am agree that Walk is one of best excise. In walk your all body parts involve so it's good for all body. The best time for walk is after the diner.
Well,According to me that walk is the best source for keep fitness of the body and keep
fresh active on the mentally.So we should do the walking regularly for keep fitness of the
body.So here should be the proper way that how you are walking.
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Last edited by Ackley; 04-29-2013 at 02:24 AM.
Ackley